Grab a coffee with me
dōTERRA Wellness Advocate

Explore the life-changing power of essential oils.

Using essential oils is simple and satisfying, but getting started can feel overwhelming. I’ll help you choose a few favorites, learn how to use them safely, and make them part of your everyday routine.

Kat Frati laughing on a couch
Love, education and non-judgmental support.
Sound familiar?

Oils are simple. Getting started can feel overwhelming.

Do you struggle to:

You don’t have to figure it out alone. That’s exactly what I’m here for.

dōTERRA essential oil bottles next to a white diffuser
My story with oils

From three forgotten bottles to a daily ritual.

My story with essential oils began when someone gave me three bottles. They sat in my medicine cabinet for three years. I had no idea how to use them, other than opening the bottle and enjoying the smell.

Then I met someone who taught me what my oils could do and how to use them. By then, those three bottles had expired, and I felt bad that they’d gone to waste. That’s when I promised myself I’d keep learning, and start using a whole range of oils for myself and my family.

Now I share essential oils with women, helping them shine brighter through love, education and non-judgmental support.

Getting started

As easy as 1, 2, 3.

1

Choose

Start with a few bottles and a diffuser from my online store.

Visit my store →
2

Use

Use your oils regularly and notice how they fit into your day. I’ll share simple ways to use them safely.

Get my weekly tips →
3

Diffuse

Explore oil blends, diffuse a few together, and share your favorites with the people you love.

Explore blends →
Ideas to try

A few of my favorites.

Emotional balance

Reach for citrus oils when you want a bright, uplifting mood.

Rest and relaxation

Try Lavender or Cedarwood to help you wind down at the end of the day.

Breathe easy

Diffuse Eucalyptus for a fresh, clean scent that feels invigorating.

Three ways to use your oils: aromatically, topically and internally
Where do I begin?

My favorite first oils.

With so many oils and combinations, it’s easy to feel unsure where to start. As a simple first step, I recommend the beginner trio of Lavender, Lemon and Peppermint. They’re three of the most popular oils, and a lovely way for you and your family to experience what oils can do.

Oh, and don’t forget a bottle of Wild Orange! It smells SO good and tastes great in a glass of water, too.

Not sure how to use them? See the three most common ways.

Portrait of Kat Frati smiling
Weekly tips

Improve your foundational wellness.

I share simple essential oil tips and tricks every week, so you can get the most out of every bottle.

Curious about sharing oils as a business? Learn about direct selling or see how it works.

These statements have not been evaluated by the Food and Drug Administration. dōTERRA products are not intended to diagnose, treat, cure or prevent any disease. Always follow label directions and safety guidelines.